DEPTH◆DEFICITA FIELD GUIDE TO STAYING HUMAN

PRACTISE / SMALL ACTIONS, REPEATED

Make room for
your own thinking.

Choose one dimension. Try a small practice for seven days. Notice what changes in your work, not just your score.

A WEEK OF INTENTION

Keep a simple practice log.

Mark the days you practised. This is a reminder, not a performance score. Saved on this device.